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HEY SUPER-PARENTS!

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Tips for parents, health hacks, quick recipes, mindset shifts AND MORE

How to Keep Up With Your Baby-Turned-Toddler (and Get Your Workout In, Too!)
Natalie Jones Natalie Jones

How to Keep Up With Your Baby-Turned-Toddler (and Get Your Workout In, Too!)

Your toddler doesn’t care if you look like a superhero in training—cape askew, hair flying, dance moves straight out of the blooper reel. To them, you’re magic in motion. And with a few playful tweaks, their wild energy becomes your secret weapon for staying strong, connected, and ready to save the day—one squat, sprint, and snack break at a time.

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How to Stay Active as a Busy Parent: Real-Life Fitness Tips That Work
Natalie Jones Natalie Jones

How to Stay Active as a Busy Parent: Real-Life Fitness Tips That Work

Parenthood changes everything—including how (and why) we move. In this post, we explore why movement matters more than ever when you're raising kids, plus real-life tips to help busy moms and dads fit fitness into their day. Whether you're chasing toddlers or chasing clarity, here's how to tap into your superparent strength and make movement a powerful act of love—for your family and yourself.

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A MOTHER’S DAY LOVE LETTER
Siobhan Edwards Siobhan Edwards

A MOTHER’S DAY LOVE LETTER

Motherhood cracked us wide open — not just our hips and our schedules, but our hearts. And in the middle of the chaos, we found a kind of strength we didn’t know existed. A kind that quietly says: ‘I’ll show up again tomorrow. I’ll love harder. I’ll keep going.’ That’s the kind of strength you’ve got, mama. And we think it’s damn near superhuman. — Wonder Nat & Super Siobhan

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A FITNESS AND PARENT MOVEMENT IN THE MAKING
Natalie Jones Natalie Jones

A FITNESS AND PARENT MOVEMENT IN THE MAKING

What started as a few moms moving together in the park has grown into a full-on movement. Pilates & Pacifiers is now live in Brooklyn parks and studios, live virtual, on-demand in the Make Me Awesome app, and connecting new parents through playful, powerful workouts designed for real life. Come for the core work, stay for the community.

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The Rollercoaster Ride of Motherhood, Business & Becoming Awesome Again
Natalie Jones Natalie Jones

The Rollercoaster Ride of Motherhood, Business & Becoming Awesome Again

We’re Wonder Nat & Super Siobhan—moms, coaches, and chaos-managers just like you. That’s why we created the Make Me Awesome app and our lifestyle coaching program—to help busy moms get strong, feel good, and take control of their wellness without burning out.

Inside the app, you’ll find real workouts, real support, and real talk. Ready to Awesome-up your life? Let’s do it together.

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We Built This App Because We’re Just as Exhausted as You Are
Natalie Jones Natalie Jones

We Built This App Because We’re Just as Exhausted as You Are

We’re not just coaches—we’re tired, toy-dodging, snack-prepping parents too. That’s why we built the Make Me Awesome app—to help fellow busy parents like you find more energy, balance, and joy in the chaos. With flexible fitness, simple nutrition, and real-life mindfulness tools (all for less than your favorite latte), this is your one-stop shop for feeling like a superhero again—cape optional.

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