Navigating change, finding my footing, and learning to trust the process. Sometimes the most meaningful things happen beneath the surface. 🪷

From teaching fitness in Brooklyn to building Make Me Awesome from opposite sides of the country, our friendship has grown through moves, motherhood, chaos, and countless workouts. ❤️

Here’s our story.✨

My kids keep growing and changing, and somehow I keep expecting my routine to stay the same.

But my life has changed, too. Maybe it’s time for a routine that actually fits.

At 3–4 weeks postpartum, I started wondering how the hell I’d ever find time to get back in shape. Then I reminded myself: exercise doesn’t have to look like it used to. Here’s how exercise snacks helped me feel less overwhelmed—and reminded me that a few minutes of movement really can count.