How to Keep Up With Your Baby-Turned-Toddler (and Get Your Workout In, Too!)

Your toddler doesn’t care if you look like a superhero in training—cape askew, hair flying, dance moves straight out of the blooper reel. To them, you’re magic in motion. And with a few playful tweaks, their wild energy becomes your secret weapon for staying strong, connected, and ready to save the day—one squat, sprint, and snack break at a time.